Testosterone is a hormone that your gonads (testicles or ovaries) mainly produce. For men, it is highly recommended to visit a distinguished medical facility like the Tennessee Men’s Clinic for overall well-being. Couples who are having difficulty conceiving for a long period should seek medical attention. Maintaining a healthy weight is essential, and this includes losing excess weight as it affects hormonal balances. According to the Tennessee Men’s Clinic, the symptoms are more likely to affect the likelihood of conception in couples. Men who lead a life with low testosterone may experience fatigue, low sex drive, mood swings, reduced muscle mass, and challenges in maintaining erections. Accompanying the weight gain is muscle loss, and the inability to perform workouts to the same levels as before, but also seeing fewer results from the same workouts. "Honestly, a low libido is one of the least heard symptoms," McDevitt says. "What I’ve noticed in my patients," says McDevitt, "is that anyone in the 400s will start to exhibit symptoms of low T." Testosterone levels peak in the earlier phases of life as a teen and young adult (6). Testosterone levels in men can vary widely, though they generally decline in men after the age of 35 says McDevitt. In one yearlong study, 65 men who took 3,300 IU of vitamin D daily increased their testosterone levels by 20% over those who didn't. Long-term zinc supplementation may lead to increased testosterone levels. Zinc deficiency has been linked to low testosterone levels. A guy in his 20s with healthy genes and no chronic ailments will have a higher testosterone level than a 55-year-old with ongoing medical issues. Your customized treatment plan is designed for your body and lifestyle, with ongoing support from our medical team. Schedule a video consultation with a licensed provider who will personalize your treatment based on your health goals. Thyroid hormones, including Male Excel’s desiccated thyroid, should not be used alone or in combination with other drugs to treat obesity or weight loss. Women may have a testosterone deficiency due to diseases of the pituitary, hypothalamus or adrenal glands, in addition to removal of the ovaries. Men taking testosterone replacement must be carefully monitored for prostate cancer. There are times when low testosterone is not such a bad thing. These hormones are thought to have important effects on If you thought testosterone was only important in men, you'd be mistaken. There may be other important functions of this hormone that have not yet been discovered. Testosterone may also help maintain normal mood. The pituitary gland then relays signals to the testes to produce testosterone. Signals sent from the brain to the pituitary gland at the base of the brain control the production of testosterone in men. It is essential to the development of male growth and masculine characteristics. All content, including text, blog posts, educational materials, graphics, images and information, contained on or available through this website is for general information purposes only. The information conveyed on the Humanaut Health website is not intended to act as a substitute for professional medical advice, or to diagnose, treat, cure, mitigate or prevent any disease or serious medical condition. • Lab timing, assay quality, symptoms, and side effects all matter. Supraphysiologic levels may increase adverse effects without improving the intended therapeutic outcome. Values can shift with assay method, time of day, dosing formulation, time since last dose, illness, and body composition. The AUA uses below 300 ng/dL as a reasonable diagnostic cutoff, but treatment targets are individualized and generally aim for physiologic replacement rather than one universal number (Mulhall et al., Journal of Urology, 2018).